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	<title>Boulder Sintra &#187; Capuchos</title>
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	<description>ESCALADA DE BLOCO NO PARQUE SINTRA / CASCAIS: FOTOS + TOPO + INFO + NOTÍCIAS</description>
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		<title>Boulder Sintra &#187; Capuchos</title>
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		<title>A placa do Merlin</title>
		<link>http://bouldersintra.wordpress.com/2009/12/11/a-placa-do-merlin/</link>
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		<pubDate>Fri, 11 Dec 2009 16:57:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Albarrasintra]]></category>
		<category><![CDATA[Capuchos]]></category>
		<category><![CDATA[Pedra Amarela]]></category>

		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=847</guid>
		<description><![CDATA[Começo pela Pedra Amarela, onde na tarde chuvosa de Domingo, alguns habitués de Sintra se juntaram para apertar e contrariar as previsões meteorológicas.
Um bloco de aderência, a exigir um bom trabalho de pés à Rita Silva:

.
Teresa também a triunfar num outro bloco:

.
O clássico &#8221;Power Balls&#8221; &#8211; 7b/b+ quase a tombar pelas mãos do Gonçalo &#8221;Fraquinho&#8221;:

.
Segunda, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=847&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Começo pela Pedra Amarela, onde na tarde chuvosa de Domingo, alguns habitués de Sintra se juntaram para apertar e contrariar as previsões meteorológicas.</p>
<p>Um bloco de aderência, a exigir um bom trabalho de pés à Rita Silva:</p>
<p><img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_03.jpg" alt="" /><br />
.<br />
Teresa também a triunfar num outro bloco:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_06.jpg" alt="" /><br />
.<br />
O clássico &#8221;Power Balls&#8221; &#8211; 7b/b+ quase a tombar pelas mãos do Gonçalo &#8221;Fraquinho&#8221;:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_10.jpg" alt="" /><br />
.<br />
Segunda, ainda com condições húmidas, fomos ao sector do Vale das Acácias em Albarrasintra. Um dos poucos blocos secos era &#8221;Placa do Merlin&#8221;, um bloco estilo placa tombada com pés muito maus e que até agora não tinha visto grandes progressos. Nico Favresse provou e gostou, e após uma série de investidas para descortinar os truques de pés e pesquisar as presas de mãos, conseguiu o FA desta excelente linha. Reza a lenda que só um mago como o Merlin a conseguira subir, provavelmente através de truques de magia, mas afinal para a &#8221;Placa do Merlin&#8221; o que é preciso é muito jeito e imaginação! Quanto ao grau, a proposta é de 7b, mas os próximos repetidores o confirmarão…</p>
<p>Aqui ficam umas fotos do Nico a provar este gigante liso e tombado (mas não muito!):</p>
<p><img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_13.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_12.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_17.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_19.jpg" alt="" /><br />
.<br />
Terça foi dia de Capuchos, com destaque para um novo projecto ali no sector do Megalito. Já que estamos numa de placas tombadas, aqui fica outra com o FA a prémio!</p>
<p>Ramel no novo projecto dos Capuchos:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/12/sintra08_dez09_20.jpg" alt="" /></p>
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		<title>Bloco nos Capuchos, com Bónus no final…</title>
		<link>http://bouldersintra.wordpress.com/2009/04/20/bloco-nos-capuchos-com-bonus-no-final%e2%80%a6/</link>
		<comments>http://bouldersintra.wordpress.com/2009/04/20/bloco-nos-capuchos-com-bonus-no-final%e2%80%a6/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 16:24:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Capuchos]]></category>

		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=580</guid>
		<description><![CDATA[Depois da chuvada de Sábado, poucos acreditavam que Domingo desse para blocar alguma coisa de jeito na Serra. Meio na expectativa lá fomos para os Capuchos e para nosso espanto, encontramos os blocos na sua grande maioria bastante secos! Talvez o grau estivesse um pouco mais duro devido à humidade, mas deu para todos escalarem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=580&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Depois da chuvada de Sábado, poucos acreditavam que Domingo desse para blocar alguma coisa de jeito na Serra. Meio na expectativa lá fomos para os Capuchos e para nosso espanto, encontramos os blocos na sua grande maioria bastante secos! Talvez o grau estivesse um pouco mais duro devido à humidade, mas deu para todos escalarem até os dedos ficarem rosadinhos… e até houve alguns encadeamentos das chicas bloqueras!</p>
<p>A começar a sessão de boulder, Rita e Teresa sacam o explosivo ‘’Banana Milkshake’’, depois seguem para o ‘’Tarântula’’ que quase saiu e ainda se atiraram ao ‘’Jumping Jack Flash’’ – 6c+. Andam bravas estas chicas…</p>
<p>O Ramel e Gonçalo ‘’Fraquinho’’ andaram a provar o ‘’Faqueiro’’ e o ‘’Transferidor’’ ambos 7b+’s, mas ainda não foi desta que saíram! No entanto, Ramel a gozar de excelente forma física, faz a impressionante repetição do famoso e irreconhecível ‘’Rei do Mantel’’ – GI (grau incerto…).<br />
.<br />
Teresa ‘’Fraquinha’’ a mostrar como se faz o ‘’Banana Milkshake’’– 6a+/b (CS):<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_01.jpg" alt="" /><br />
.<br />
Ramel e Teresa num dos proj. dos Capuchos:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_02.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_05.jpg" alt="" /><br />
.<br />
Rita Silva num V do mesmo bloco:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_09.jpg" alt="" /><br />
.<br />
Ramel Mohamed a ver luz no ‘’Transferidor’’ – 7b+:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_23b.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_18.jpg" alt="" /><br />
.<br />
Gonçalo a apertar no ‘’Faqueiro’’ – 7b+:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_27.jpg" alt="" /><br />
.<br />
Ramel no seu estilo inconfundível a provar o mesmo bloco:<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_31.jpg" alt="" /><br />
.<br />
E agora, o BÓNUS…</p>
<p>A sequência ininteligível do ‘’Rei do Mantel’’, uma pérola subtil de Sintra!<br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_13.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_15.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_16.jpg" alt="" /><br />
<img src="http://bouldersintra.files.wordpress.com/2009/04/sintra23_abr09_17.jpg" alt="" /><br />
Fotos de Ricardo Alves</p>
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		<title>Sintra Non-stop&#8230;</title>
		<link>http://bouldersintra.wordpress.com/2008/11/03/sintra-non-stop/</link>
		<comments>http://bouldersintra.wordpress.com/2008/11/03/sintra-non-stop/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 20:56:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Albarrasintra]]></category>
		<category><![CDATA[Capuchos]]></category>
		<category><![CDATA[Tapada]]></category>

		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=439</guid>
		<description><![CDATA[Notícias dos últimos encadenes que se têm feito por Sintra:
Nos Capuchos, Ricardo Belchior, Leo, Nuno Pinheiro e PenatheRena repetem &#8221;Guerra Fria&#8221; &#8211; 7b e no mesmo bloco Belchior saca a travessia dir para esq, ficando &#8221;3ª Guerra&#8221; &#8211; 7b. Ainda de destacar as várias repetições que teve o &#8221;Spetsnaz&#8221; &#8211; 7a+ pelo Mário, Flash, Bifanas [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=439&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Notícias dos últimos encadenes que se têm feito por Sintra:</p>
<p>Nos Capuchos, Ricardo Belchior, Leo, Nuno Pinheiro e PenatheRena repetem &#8221;Guerra Fria&#8221; &#8211; 7b e no mesmo bloco Belchior saca a travessia dir para esq, ficando &#8221;3ª Guerra&#8221; &#8211; 7b. Ainda de destacar as várias repetições que teve o &#8221;Spetsnaz&#8221; &#8211; 7a+ pelo Mário, Flash, Bifanas e Pena e a repetição do &#8221;Tecto em frente&#8221; &#8211; 7b/+ por Gonçalo Franquinho, que diz não passar de 6c+.</p>
<p>Ricardo Belchior colado no Guerra Fria &#8211; 7b:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_03.jpg" alt="" /><br />
.<br />
Ex-rasta na saída do Spestnaz &#8211; 7a+:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_05.jpg" alt="" /><br />
.<br />
Na Meca, André Neres repete &#8221;Pequenino não torce o Pepino&#8221; &#8211; 7b (CS) e faz FA de &#8221;Voando sobre um Ninho de Cucos&#8221; &#8211; 7a+/b, seguindo-se repetição do Macau. De destacar tb o encadeamento de &#8221;Tudo se parte, nada se transforma&#8221; e &#8221;Já Foste&#8221; ambos 6b, por Rita Silva.</p>
<p>Neres no Nada se parte, tudo se transforma &#8211; 6a+:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_11.jpg" alt="" /><br />
.<br />
Neres e Ex-rasta a provar o arranque sentado de Pequenino não torce o pepino &#8211; 7b:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_14.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_21.jpg" alt="" /><br />
.<br />
Rita Silva a dar uns pegues no Ninho de Cucos &#8211; 6b<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_25.jpg" alt="" /><br />
.<br />
Ramel a voar no lance final do Voando sobre um Ninho de Cucos &#8211; 7a+<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_26.jpg" alt="" /><br />
.<br />
Na Tapada, foi um grande assédio ao bloco da prisão, mas só houve quase encadenes&#8230;</p>
<p>Neres a provar o duríssimo &#8221;Pena Perpétua&#8221;, o último projecto fazível desse fantástico bloco!<br />
<img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_27.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/11/sintra14nov08_30.jpg" alt="" /></p>
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		<title>Capuchos on fire&#8230;</title>
		<link>http://bouldersintra.wordpress.com/2008/10/19/capuchos-on-fire/</link>
		<comments>http://bouldersintra.wordpress.com/2008/10/19/capuchos-on-fire/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 18:23:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Capuchos]]></category>

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		<description><![CDATA[Os Capuchos continuam em alta, com muita gente a provar as novas linhas e a explorar mais blocos nas proximidades! Assim de destacar, foi o encadeamento do gigante &#8221;Bumper&#8221; &#8211; 6c+ pelo Pena e o encadeamento de um antigo projecto dos Capuchos, o &#8221;Transferidor&#8221; &#8211; 7b+ pelo Macau.
.
Pena a sacar o &#8221;Hexágono quase perfeito&#8221; &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=424&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Os Capuchos continuam em alta, com muita gente a provar as novas linhas e a explorar mais blocos nas proximidades! Assim de destacar, foi o encadeamento do gigante &#8221;Bumper&#8221; &#8211; 6c+ pelo Pena e o encadeamento de um antigo projecto dos Capuchos, o &#8221;Transferidor&#8221; &#8211; 7b+ pelo Macau.<br />
.<br />
Pena a sacar o &#8221;Hexágono quase perfeito&#8221; &#8211; 6c:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_17.jpg" alt="" /><br />
.<br />
É-de-gatas a curtir no &#8221;Bumper&#8221; &#8211; 6c+:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_23a.jpg" alt="" /><br />
.<br />
Mário a dar-lhe no &#8221;Transferidor&#8221; &#8211; 7b+:<br />
<img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_33.jpg" alt="" /></p>
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		<title>Night Boulder Sessions</title>
		<link>http://bouldersintra.wordpress.com/2008/10/19/boulder-night-party/</link>
		<comments>http://bouldersintra.wordpress.com/2008/10/19/boulder-night-party/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 18:02:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Capuchos]]></category>
		<category><![CDATA[Pedra Amarela]]></category>

		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=425</guid>
		<description><![CDATA[A micro Night Boulder Sessions de 6a saldou-se com muita chuva e uns quantos gatos pingados motivados (alguns deles tb gordinhos&#8230;) que aguentaram noite dentro! Assim resumidamente, foi assada do chouriço nos Capuchos e a Sangria na Pedra Amarela!!
Pena no &#8221;Foi com a boca&#8221; &#8211; 7a dos Capuchos

.
Aqui Pena-the-rena e Mário CC a insultar o [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=425&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A micro Night Boulder Sessions de 6a saldou-se com muita chuva e uns quantos gatos pingados motivados (alguns deles tb gordinhos&#8230;) que aguentaram noite dentro! Assim resumidamente, foi assada do chouriço nos Capuchos e a Sangria na Pedra Amarela!!</p>
<p>Pena no &#8221;Foi com a boca&#8221; &#8211; 7a dos Capuchos</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_05.jpg" alt="" /><br />
.<br />
Aqui Pena-the-rena e Mário CC a insultar o &#8221;Indolor&#8221; &#8211; 7b+ na Pedra Amarela</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_09a.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra13oct08_08a.jpg" alt="" /></p>
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		<title>Novas dos Capuchos</title>
		<link>http://bouldersintra.wordpress.com/2008/10/15/novas-dos-capuchos/</link>
		<comments>http://bouldersintra.wordpress.com/2008/10/15/novas-dos-capuchos/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 12:48:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Capuchos]]></category>

		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=408</guid>
		<description><![CDATA[No Fim-de-semana passado abriram-se umas excelentes linhas num bloco isolado no sector das &#8221;Placas&#8221; dos Capuchos (zona mais a poente). De um só bloco sairam 6 novas linhas bem boas! Da esquerda para a direita temos: &#8221;Camorra&#8221; &#8211; 6b+ (CS), &#8221;Foi com a boca&#8221; &#8211; 7a (CS), &#8221;Guerra Fria&#8221; &#8211; 7b (CS-travessia esq. para a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=408&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>No Fim-de-semana passado abriram-se umas excelentes linhas num bloco isolado no sector das &#8221;Placas&#8221; dos Capuchos (zona mais a poente). De um só bloco sairam 6 novas linhas bem boas! Da esquerda para a direita temos: &#8221;Camorra&#8221; &#8211; 6b+ (CS), &#8221;Foi com a boca&#8221; &#8211; 7a (CS), &#8221;Guerra Fria&#8221; &#8211; 7b (CS-travessia esq. para a dir só pela fenda), &#8221;Spetsnaz&#8221; &#8211; 7a+ (CS), &#8221;Língua de Veadão&#8221; &#8211; 7a (CS-travessia a acabar no 4 em linha) e &#8221;4 em linha&#8221; &#8211; 6c+.<br />
.<br />
Aqui ficam umas fotos do pessoal (Zé, Martim, Mário, Ramel e Tiago) a apertar no &#8221;Spetsnaz&#8221;:</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_27.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_31.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_23.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_30.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_36.jpg" alt="" /></p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_12.jpg" alt="" /><br />
.<br />
 Mário no &#8221;4 em linha&#8221;:</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_13.jpg" alt="" /> </p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_16.jpg" alt="" /><br />
.<br />
Vida dura&#8230;</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_05.jpg" alt="" /><br />
.<br />
Um dos vários blocos que andam ali à volta, o &#8221;Língua Dormente&#8221; &#8211; 6a (CS):</p>
<p><img src="http://bouldersintra.files.wordpress.com/2008/10/sintra12oct08_40.jpg" alt="" /></p>
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		<title>CAPUCHOS</title>
		<link>http://bouldersintra.wordpress.com/2007/08/25/capuchos/</link>
		<comments>http://bouldersintra.wordpress.com/2007/08/25/capuchos/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 20:50:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Capuchos]]></category>

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		<description><![CDATA[Ponto Dji &#8211; 7b+

Ponto Dji &#8211; 7b+

Reflector (CS) &#8211; 6c

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bouldersintra.wordpress.com&blog=1584680&post=9&subd=bouldersintra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Ponto Dji &#8211; 7b+<br />
<img src="http://bouldersintra.files.wordpress.com/2007/08/sintra07_mar07_14.jpg" alt="sintra07_mar07_14.jpg" /></p>
<p>Ponto Dji &#8211; 7b+<br />
<img src="http://bouldersintra.files.wordpress.com/2007/08/sintra07_mar07_16.jpg" alt="sintra07_mar07_16.jpg" /></p>
<p>Reflector (CS) &#8211; 6c<br />
<img src="http://bouldersintra.files.wordpress.com/2007/08/sintra07_mar07_02.jpg" alt="sintra07_mar07_02.jpg" /></p>
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